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Creating Calm from Chaos - Reducing the Overwhelm for Working Mothers.

 
Problem Section - SFSM

Do you feel like you will never get on top of things no matter how hard you try?

If this is you, then you have come to the right place. You're not alone in feeling overwhelmed by the endless juggling act of modern motherhood.

Every day feels like a battle against chaos - laundry mountains, forgotten appointments, and the constant feeling that you're failing somewhere.

Yes, I Need Help!
Overwhelmed working mother
Solutions Section - SFSM Safe

Empowerment through Organisation

Transform your daily chaos into calm, structured systems that work for your family

1-on-1 Coaching Session

1-on-1 Coaching

Personalized sessions to tackle your specific challenges and create lasting change. Get individual attention and customized strategies that work for your unique situation.

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Self-Paced Online Programmes

Self-Paced Programs

Comprehensive courses you can complete in your own time, at your own pace. Perfect for busy mums with unpredictable schedules who need flexibility.

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Resources and Media

Resources & Media

Explore Katrina Wurm's media appearances, articles, awards, and connect across social platforms. Access valuable insights and inspiration!

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You deserve systems that actually work for your life.

Let's build them together ♡


I decided to get coaching to improve various aspects of my life such as work-life balance, issues with procrastination and relationship. My coach Katrina was friendly, caring, genuine and very passionate about helping me. She helped me realise the importance of taking care of myself first, gratitude and approaching things with curiosity. As a result I am living a happier, harmonious and more fulfilled life.
— Lisa

MEET KATRINA

Katrina Wurm is an award-winning Executive Coach, bestselling Author and Efficiency Expert dedicated to empowering women in leadership and entrepreneurial roles, particularly those who are also mothers. With over thirty years in leadership at Qantas Airways Ltd and postgraduate qualifications in Applied (Executive) Coaching, Human Resource Management and Training & Development, Katrina combines lived experience with proven methodologies to guide her clients from overwhelm to organised, purpose-driven lives.

As the CEO and founder of Stress Free Super Mum and creator of the Mastering Mumlife Method, she has helped hundreds of women establish clear boundaries, master their time and reclaim daily joy. Her book, Wear Your Warrior, speaks to resilience and self-respect, themes she weaves into every coaching session, keynote and workshop. A passionate advocate for neurodiversity, Katrina also works with families to create inclusive, supportive home and work environments.

Whether you’re a CEO juggling board meetings with bedtime stories, or an entrepreneur striving for harmony between business growth and family life, Katrina offers no-nonsense strategies delivered with warmth, wisdom and the vigilance of a grandmother’s counsel. 

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Imagine the woman you want to be. Think of what her daily life, her habits, and routines would be. Start showing up to those habits and routines, start building them, step by step, and day by day, You don’t become her like magic. You build her. Start building.
— Jamie Varon

 
Katrina's Best Selling Books

Best Selling Author

No.1 Best Sellers on Amazon

Published Works

Katrina's first book, Wear Your Warrior, is a powerful guide for busy mums who are tired of putting themselves on the back burner. Part autobiography, part manual, this book shares Katrina's personal story and the techniques she now shares with her clients to help mothers everywhere ignite their inner warrior and free themselves from exhaustion and overwhelm.

Katrina is also a co-author of the Best Seller AusMumpreneur publication, Back Yourself. The book shares practical advice from 28 incredible businesswomen on how to start your own business. Katrina's chapter is on The Power of Delegation.

Wear Your Warrior and Back Yourself are available for purchase through this link.

Both books are No.1 best sellers on Amazon making Katrina a Best Selling Author.

🏆 #1 Amazon Best Seller
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Wear Your Warrior and Back Yourself Books
 

STRESS FREE SUPER MUM SHOP

Katrina is offering her renowned programs as self-paced courses for you to take in your own time. There’s a range of programs from stand alone mini-courses through to the life-changing 90 day Signature Program.

You’ll also find a range of super-helpful printables, books and coaching packages.

 
 
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KATRINA WURM COACHING SERVICES

Katrina works with Mums who want life just to be a little easier, who just want to finally finish that project, that task, who just want time to sit and breathe with a cup of coffee. Life isn’t exactly out of control but you may have a nagging feeling if you could just refine what you’re doing or how you are doing it then life would run more smoothly. Tasks, projects, dreams, aspirations, the ‘what if’s’ seem to always be on ‘tomorrows’ list.

Working one on one with a Coach is all about someone holding your hand while holding you accountable for your decisions and actions.

 
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KATRINA ON INSTAGRAM

 

Awards Section

Award-Winning Excellence

Recognised internationally for coaching excellence and empowering mothers worldwide

Multiple Stevie Awards & Industry Recognition Since 2019

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Testimonials Section

What Our Clients Say

"I decided to get coaching to improve various aspects of my life with work-life balance, issues with procrastination and relationships. My coach Katrina was friendly, caring, open and gave me strength and courage to pursue solutions. She taught me the importance of taking care of myself first, gratitude and approaching things with curiosity. As a result I am living a happier, harmonious and more fulfilled life."

Lisa Working Mother of 2

"Katrina helped me transform my chaotic mornings into smooth, organized routines. The strategies she taught me have given me back hours in my week and reduced my stress levels dramatically. I finally feel in control of my life again!"

Sarah Entrepreneur & Mum of 3

"The coaching program exceeded my expectations. Katrina's practical approach and genuine care made all the difference. I've learned to prioritize effectively and create systems that actually work for my family's unique needs."

Emma Marketing Manager & Mum